We spent the day yesterday at friends for a big family party, all cooking in the kitchen together. My contribution was a couscous salad and a vaguely middle-eastern baked aubergine salad which everbody seemed to like and as aubergines are at their best right now I thought I'd share it. I used an interesting cinnamon, apricot and date seasoning mix they happened to have in their storecupboard but cinnamon would work equally wellServes 8-101 kg of aubergines6 tbsp olive oil3 medium-sized onions, peeled and roughly chopped3 large cloves of garlic, peeled and finely chopped1 tsp ground cinnamon 1...
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Sunday, 30 August 2009
Sunday, 23 August 2009
Why it's easy for the French to eat healthily

As you know I was going to give the blog a break but I've been overwhelmed at the quality of the produce in the south of France since we've been here. The apricots and grapes above come from a marvellous greengrocer in the small seaside resort of Le Grau d'Agde. It's open year round but is at its peak at this time of year. Our lunch yesterday consisted of tapenade and goats cheese, bought at the daily market, a bunch of hot peppery radishes (1 euro or 87p at current exchange rates) a couple of huge, misshapen but sweet, sweet tomatoes (€1.20/£1) and 5 fat figs (82 cents/71p). 4 out of our recommended...
Wednesday, 19 August 2009
The frugal cook is away
Taking a break from the blog for a couple of weeks while I'm on holiday in France - unless I come across an impressively frugal dish. Enjoy the rest of Augu...
Wednesday, 12 August 2009
Gorgeous grape, honey and cardamom compote
I made the best recipe for a while the other day. By accident from virtually free ingredients and it was so ridiculously simple. My chef friend Stephen gave me a big bag of seedless black grapes to take home from a tray that were about to go over. We nibbled a few then I realised I would have to cook them to save them. I destalked them and put them in a saucepan with about a tablespoon of honey I'd rescued from the tail end of a pot and shaken up with boiling water to dislodge it and about 6 cardamom pods, brought the whole lot to the boil and simmered them for about 7 or 8 minutes.Result: an...
Thursday, 6 August 2009
Our new student cookbook

It’s always a great moment when you finally hold a copy of a book you’ve written in your hands. It makes all the hard work - and believe me it is hard work - worthwhile.This time it's been a particular thrill because I've worked with three of the students who have collaborated on my student website Beyond Baked Beans: Signe Johansen, Guy Millon and James Ramsden. By luck I stumbled across three students who could not only cook but cook really well. Sig and James have done cookery courses (Sig at Leith's, James at the famous Ballymaloe Cookery School in Ireland) and Guy's father Marc is a food...
Saturday, 1 August 2009
Steak and onion baguette
It's a strange world out there in supermarketland. We were shopping last night and picked up a 400g pack of Somerfield's 'Best Ever' thin cut steak on a half price offer for just £2.83. That's roughly the same price as a pack of premium mince.I reckoned it probably wouldn't be that tender so bashed it thoroughly with a rolling pin then marinated it in a small glass of red wine, a couple of tablespoons of oil and a good pinch of Herbes de Provence for half an hour.In the meantime I cooked down 4 sliced onions in good slosh of olive oil for about 15 minutes then added a knob of butter and kept on...
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