Jellied ham and parsley terrine

The problem with leftovers is that they can easily look like exactly that but this crafty way with cooked ham - an anglicised version of the French jambon persillé - looks like you've made it from scratch*. If you want it to look really fancy you can make it in a loaf tin and unmould it but I reckon that's far too much of a faff at this time of year.Although I've given quantities you can adjust them depending on how much ham you have over. Or replace some of the ham with cold turkey as per the original recipe in the Frugal Cook book. You may not need all the stock.Serves 4-6 depending what else...

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12 things you need to start your 5:2 diet

It’s pretty obvious that any diet is doomed to failure if you have the wrong things in your fridge but it’s slightly more tricky with the 5:2 diet where you eat ‘normally’ 5 days a week. The temptation to pitch in to that half open bottle of wine and leftover cheese can be overwhelming. To counter it you need to have some food - and drink - to hand that won’t cause you problems on fast days:Assuming you have basics like eggs, spices and herbs anyway this is what I’d lay in:Low fat yoghurt or fromage fraisSurprisingly low in calories so perfect for breakfast along with some fruit - though choose...

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How do you handle fast days on 5:2?

Given the interest in my post on the 5:2 diet I thought I’d post again passing on the accumulated wisdom of . . . er . . . just over 2 weeks dieting. So, how often do you eat? Seems to vary a lot. Some seem to manage an entire day without eating before they have their evening meal. Others including Michael Mosley don’t eat between breakfast and dinner. That has the advantage you can have a decent breakfast, a bowl of porridge, say or a couple of boiled eggs but I still find it a long time to go without food. Maybe that will ease over time but I find being hungry immensely distracting and can’t...

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5:2 - the perfect frugal diet

I told you I'd be back sometime and here I am. Back to frugal eating but with a slightly different slant. Semi-fasting 2 days a week, otherwise known as Intermittent Fasting, the 2 day diet and the 5:2 diet. Ironically I’ve actually lost 5 lbs (just over 2 kg) in the first 2 weeks which is rather apt. A food writer friend of mine had lost a similar amount and was raving about it as perfectly suited to the indulgent lifestyle we foodies enjoy. (Not expecting any sympathy, obviously, but it’s taken its toll and my weight has been creeping up relentlessly over the last 5-6 years.)Apart from a brief...

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The Frugal Cook is taking a sabbatical!

It's happened before and will no doubt happen again: I've got too many balls to keep in the air at the moment so I'm going to have to take a break from the blog until things calm down again. Hopefully not for too long.The killer has been revamping my website matchingfoodandwine.com which does what it says on the tin: suggesting wines to match dishes you may be cooking and, occasionally, food to match a bottle you've been keeping for a special occasion. Although there are some quite grand wines on the site occasionally it's mainly about the sort of wines  - and other drinks - you might buy...

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Asparagus carbonara

Asparagus has come so early this year - a good month before the beginning of the official English asparagus season - that there's a danger you may be fed up with it already and be casting around for creative things to do with it. This is a good way to use up the thin asparagus called sprue or those misshapen spears you sometimes find at farm gates which don't meet supermarkets' exacting standards. Asparagus carbonara Serves 2 A bunch of asparagus 1 tbsp olive oil A slice of butter 1/2 a bunch of spring onions, trimmed and sliced 1 tbsp fresh tarragon or 1 tsp dried tarragon (optional but good)...

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The best of the supermarket Easter wine offers

There’s a bit of a backlash against supermarket half price wine offers at the moment with which I’ve every sympathy. To artificially inflate wine prices only to heavily discount them sails perilously close to the wind legally but if the wines have been on offer in at least some stores at the full price they're in the clear. And this kind of discounting will go on unless the public boycott special offers in their droves (unlikely) or the Government sees fit to ban it (almost equally so). So many of the following offers don’t look as good as they seem but at the price they’re being offered the...

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Eggs and asparagus, Istrian-style

You might not think there's a lot to say about eggs and asparagus that hasn't already been written but then you probably haven't been to the northern part of Croatia that's known as Istria at this time of year. (No, nor had I.) Over the three days we were there we had it three times - each served slightly differently. The most popular way to cook it is simply to saute the asparagus in a little olive oil then add some lightly beaten, seasoned eggs but it tasted like no other scrambled eggs - or asparagus - that I've ever eaten. That's partly because the asparagus is wild with a more herbal, bitter...

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How to cook shortribs - with brilliant leftovers

Just before winter finally disappears (although looks like I may already have missed the boat) here's a wonderfully warming dish of braised beef shortribs I made last weekend when I was having a bit of freezer clearout. To be honest I'd forgotten about them - as you do. They were a bargain I'd picked up in one of our local Bristol butchers Ruby & White for under £10, I seem to remember. Impressive as there was enough for two generous meals.First I followed the recipe below from The Frugal Cook which gave us two socking great ribs to feast on on Sunday night. I left them in the AGA overnight,...

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Why you should try Fairtrade wine

I meant to post this before but there's still a chance to try some Fairtrade wines at a discount before Fairtrade Fortnight ends this Sunday. The best place to go is the Co-op which not only has the widest range but has knocked 20% off across the board on all Fairtrade goods including bananas, chocolate, tea and coffee*.I've been critical of Fairtrade wines in the past (see my Guardian column last year) but they do seem to have improved, especially the reds. This year I recommended the exuberant, fruity Co-operative Fairtrade 2011 Bonarda Shiraz (down to £4.99) from the La Riojana co-operative...

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How 'product shrinkage' increases prices by stealth

Take a look at these two bottles. The one on the right - bought a few months ago - contained 500ml of red wine vinegar. The significantly smaller one on the left, which my husband just picked up from Tesco for £1.23, has only 350ml. I'm pretty sure I paid around £1.19 for that larger bottle which worked out at 24p per 100ml. The new size works out at 35p per 100ml - a whopping increase in a short period.I can't for the life of me see why we should pay so much for vinegar. French supermarkets have it at a fraction of the price. In many branches you can't even buy an own brand vinegar now though...

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Braised chicory with Roquefort

Having spent the last 10 days in France it's struck me again what a mystery it is that you can't order more vegetable-based dishes in French restaurants. It's not that they don't have the produce. Down in the Languedoc they have gorgeous leeks right now and great bagfuls of chicory which is something you rarely find in the UK - or not at a reasonable price. Yet the only greenery most restaurants seem to offer - and have done for the past umpteen years - is salade de chèvre chaud (grilled goats' cheese salad).Anyway I took advantage of some very good prices (about €2.50 a kilo) to buy 5 heads of...

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Dukka (or Dukkah)

If you're someone who never manages to use up the nuts or spices you buy for a recipe dukka (aka dukkah) could be your salvation. Basically it's a ground up mixture of roasted nuts, spices and dried herbs in which to dunk bread or raw vegetables. It appears to originate from Egypt though has become very fashionable in Australia. And it's dead tasty.To keep down the cost if you're making it from scratch buy one of those packs of mixed chopped nuts. I'm not mad about their flavour normally but if you roast them and mix them with spices they taste fine - just nicely nutty. And - hopefully it doesn't...

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The Great Fresh Herb Rip-Off

I've banged on about this before and probably will again but I just wanted to have another moan about the extortionate price of fresh herbs in supermarkets. Witness this 25g bag of flat leaf parsley that was on sale at Waitrose yesterday for 89p. That's £35.60 a kilo, more than the cost of fillet steak. I can buy a bunch roughly 10 times that size from my local greengrocer for just over £1 and so, I'm sure, can you. It's really time supermarkets stopped ripping us off.That said I did find quite a useful product in the frozen cabinets as part of Waitrose's Cooks Ingredients series which was a pack...

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A weekend to buy whisky

With Burns Night coming up this week and many celebrating it this weekend, now's a good time to stock up on your favourite whisky brand. Almost all the supermarkets have got special offers. Here's my pick of the bunch (meaning the best deals, not necessarily the best whiskies - see comments!)Asda1 litre bottles of Famous Grouse for £16 instead of £18.97 - standard bottles for £13.47 (£16.50-17 elsewhere)Glenmorangie 10 y.o. for £21.97 (£33-£34 elsewhere) Isle of Jura 10 y.o. for £19 (£28-29 elsewhere)MorrisonsGrants £12.99 instead of £14.99Sainsbury'sHalves of Famous Grouse for £7.29 instead...

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How to make the best marmalade you’ve ever tasted

I’m not a great one for ‘the perfect this’ or ‘the perfect that’ in recipes but if you’re a marmalade aficionado I promise you this is as good as it gets. Intensely fruity, thick and sharply flavoured.OK, I’m biased. It was my mum’s recipe so it carries a bit of emotional baggage. I can remember the kitchen filling up with a warm, comforting marmaladey fug and sitting alongside her as a child slicing the oranges. She wasn’t a wonderful cook but this was her pièce de resistance. I still have the original written neatly in blue ink on a piece of Basildon Bond notepaper.I’d got out of the habit of...

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Waitrose Low Alcohol Cider

If you're finding it hard to give up booze for the month you might want to snap up a bottle or two of Waitrose's low alcohol cider which is only 1% ABV.Now I'm not saying it's the best-tasting cider ever - it's a little too thin and too sweet, for my palate at least* - but it does taste recognisably like cider in a way that apple juice doesn't and if you were drinking it with roast pork, a chicken casserole or even a nice hunk of cheddar it would rub along fine. It's actually made in Herefordshire in old oak vats so I'm guessing it probably comes from Weston's.The price is pretty attractive too....

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Change of domain name for Beyond Baked Beans

Following yesterday's post the good news is that my student cookery site Beyond Baked Beans is back up and running but at a new domain name www.beyondbakedbeans.org.If you link to the site please change your link. And if you don't, do link to it which will help students - and other first time cooks on a budget - find it more easi...

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What's happened to Beyond Baked Beans?

Some of you may have arrived at this blog looking for my student website beyondbakedbeans.com. I'm sad to say it no longer exists. (See update on my more recent post. There is a happy(ish) ending. It now has a new domain name www.beyondbakedbeans.org.)Due to my inattention and a mix-up on who should renew the domain name it's expired. Someone else has snapped up the name and is running ads on it. It was never a moneymaker so I can't afford to buy it back. The domain registration site GoDaddy even wants to charge me commission for finding the buyer (surely they know?) and negotiating a sale. On...

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